Sitting Still Like a Frog Activity Book : 75 Mindfulness Games for Kids

Sitting Still Like a Frog Activity Book : 75 Mindfulness Games for Kids

Description

75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent, including: - Fun yoga exercises
- Hands-on activities and projects
- Meditation stories
- Cut-out posters and cards
- Colorful stickers
- Mindful games


Download Sitting Still Like a Frog Activity Book : 75 Mindfulness Games for Kids (9781611805888).pdf, available at www.csssdomaineduroy.com for free.

Details

Author(s)
Eline Snel
Format
Paperback | 100 pages
Dimensions
216 x 279 x 17.78mm | 566.99g
Publication date
09 Apr 2019
Publisher
Shambhala Publications Inc
Publication City/Country
Boston, United States
Language
English
ISBN10
1611805880
ISBN13
9781611805888
Bestsellers rank
4,648